UnRelenting Fitness - Tuesday 12/28/2021 Front Squat 3x5 WOD For time: 15- Double DB Squats (50/35) 20- Burpee Box jump overs (24/20”) 30/25- Calorie Row 20- Burpee Box jump overs (24/20”) 15-
2/24/22 - CrossFit Yuma
Wingman Fitness - WOD 041016 Partner WOD For time 50cal Row 50 box jump overs 24/20 50 Wallballs 20/14 70 Push-ups 50 Wallballs 20/14 50 box jump overs 24/20 50cal Row #CrossFit #
BCC Qualifier 19.1" Workout, 2019 Brazilian CrossFit Championship WOD #1 | WODwell | Burpee box jumps, Box jump overs, Box jumps
Doce" Workout, CrossFit New England Benchmark WOD | WODwell | Crossfit workouts, Wod workout, Wod crossfit
6.20.20 — OV CrossFit
CrossFit | 210820
Doce" Workout, CrossFit New England Benchmark WOD | WODwell | Wod workout, Advanced workout routine, Rowing workout
Shoulder Press 3-3-3-3-3 & AMRAP 12 mins: Ball Slams, Box Jump Overs and Rope Climbs – SNORIDGE CROSSFIT
CrossFit | 210319
Doce" Workout, CrossFit New England Benchmark WOD | WODwell
tttTD9" Workout, Training Think Tank Throwdown WOD | WODwell
171002" Workout, CrossFit Main Site Daily WOD | WODwell
WOD — Crossfit Asperitas - Forging and Elite Community
BURPEE BOX JUMP OVERS — CrossFit 1808
Kronos" Workout, Street Parking Vault WOD | WODwell
CrossFit Open 21.2 – Preliminary Analysis & Strategies – btwb blog
CrossFit | 220225
CrossFit | The Burpee Box Jump-Over
WOD — Crossfit Asperitas - Forging and Elite Community
